FIT Group Training
High intensity. Interval based. Personalized for wherever you’re at. One hour. Same 6 trainers, never the same workout twice.
All classes are Fit Group Training unless otherwise stated.
FIT 2.0 Training
We meet you where you are in your fitness and health journey. There is more time spent on mechanics, less time spent on trying to set personal records, and the music is not quite as loud. Starts June 4th!
Private & Semi Private Training
What’s your goal? Okay, let’s go get it! Learn correct technique, injury prevention, and proper nutrition from your own certified personal trainer. Solo or 2-4 people at a time.
Improve the speed, strength and conditioning of your whole team, no matter the sport. You’ll also learn injury prevention, proper recovery, nutrition and how to stay humble with so many wins.
FIT Youth Training
We train all aspects of an athlete. We believe in a hands-on, individualized approach to coaching our young athletes. Speed, agility, quickness, strength, endurance, and injury prevention are all important building blocks and skills needed to develop as an athlete.
May Youth Camp - May 2 - 30
T/TH - 4PM-5PM
Summer Youth Training - Jun 2 - Aug 30
M/W/F - 10AM-11AM
$45 - first 3 sessions
10 pack - Auto Renew
60 Minute Session: starting at $90
45 Minute Session: starting at $75
30 Minute Session: starting at $55
60 Minute Training Session
2 people: starting at $55/person
3 people: starting at $45/person
4 people: starting at $35/person
45 Minute Training Session
2 people: starting at $45/person
3 people: starting at $35/person
4 people: starting at $30/person
30 Minute Training Session
2 people: starting at $35/person
3 people: starting at $25/person
4 people: starting at $20/person